| Have you ever
dreamt of a pill that could melt away excess fat and give you the
self-control and will power to walk away from double chocolate fudge
cake? For years reputable obesity physicians and clinics have
dismissed 'Fat Pills' as ineffective, potentially very dangerous and
addictive. But with recent scientific research and data, they are
slowly starting to change the way they used to think.
In scientific terms, obesity or fat
storage occurs when your calorie intake consistently exceeds the
amount of calories your body burns. Evidence is accumulating to
support the theory that it's not just lack of willpower that makes you
obese, but a chronic medical problem, linked to body chemistry.
According to recent surveys, more than
one third of North Americans over the age of 25 are overweight. Before
I continue, you should note that obesity is defined as anyone 20
percent over their ideal bodyweight. Obesity can also lead to an
increased risk of cardiovascular disease, diabetes and some forms of
cancer. Obesity is also a contributing factor in the death of an
estimated 300,000 people in North America each year.
With all the dangers of being
overweight, if a diet pill can help someone get thin, then perhaps it
may be worth the risk. Drugs for losing weight are effective in one of
three ways, by decreasing your food intake (appetite suppressant),
reducing your fat absorption or enhancing the expenditure of energy
(raising your metabolism).
One of the most popular drug treatments
for obesity is using a combination of two drugs...Fenfluramine (brand
name Pondiman) and Phentermine (brand name Ionomin). This combination
of taking two drugs known as Phen-Fen works, and the pounds seem to
just melt off (don't get too excited)
It is believed that most obese people
have low levels of Serotonin, which is a brain hormone that affects
hunger and mood. Fenfluramine works by increasing Serotonin levels in
your brain thereby stopping feelings of hunger and therefore being an
effective appetite suppressant. Phentermine increases your metabolic
rate as well as affecting another brain chemical, Dopamine, which
enhances your feelings of fullness. (Phentermine and Fenfluramine are
both derivatives of Amphetamines)
While the medical community agrees that
Fenfluramine can curb your food cravings, by depressing your central
nervous system and elevating serotonin levels in your brain, they're
not so sure about the effects and safety of Phentermine.
Some of the side effects of Phentermine
include hypertension, arrhythmias, nausea, vomiting, impotence, dry
mouth, constipation, hyperactivity, severe skin disorders, sleep
problems, irritability and other personality changes. Some of
Fenfluramine's side effects are headaches, drymouth, diarrhea,
drowsiness, and sleep disorders like insomnia and vivid dreaming.
While Fenfluramie makes you drowsy,
Phentermine is a mild stimulant. While Fenfluramine causes
constipation, Phentermine can cause diarrhea. So you see, taking these
drugs together, they seem to cancel their respective side effects,
making the combination more effective, then if you were taking them
separately. The side effects of Phen-Fen are very unpredictable and
should only be taken under the care and supervision of a Doctor.
People who should not use Phen-Fen
include people with a history of drug abuse, depression, alcoholism,
agitated states, migraine headaches, diabetes, advanced
arteriosclerosis, symptomatic cardiovascular disease, moderate to
severe hypertension, hyperthyroidism and glaucoma. Safe use during
pregnancy has not yet been established.
So who should take these diet pills?
Well if you are ten to twenty-five pounds overweight, the chemical
route is not worth the risk. The risks associated with taking them
will outweigh their rewards. If you are fifty pounds overweight and
don't have any serious medical problems, then you may want to consult
with your doctor about trying Phen-Fen. With being fifty pounds
overweight, the risks associated with being overweight may be greater
than the risks associated with taking Phen-Fen. Remember that taking
Phen-Fen is not the easy way out and you shouldn't even consider
taking this or any other diet pill until you have explored all other
options...Healthy exercise, healthy diet and self-discipline are the
cornerstones for weight control.
One of the benefits of combining
Fenfluramine with Pentermine is that you don't have to take large
amount of either drug when you take them together, which can lessen
the side effects of each. What Phen-Fen also offers is a sense of
control, where none existed before.
While the drugs Fenfluramine and
Pentermine have been around for over twenty years, it's only been
recently that they are getting a lot of attention as diet pills...as
well as REDUX, which is essentially a refined version of Fenfluramine.
In fact Redux is the first new diet pill approved by the FDA in
twenty-three years. It is approved for use for no longer than one year
and is recommended for those who are clinically obese (20 - 30 percent
overweight)
Like Fenfluramine, Redux stimulates the
production of the neurotransmitter Serotonin. Serotonin as mentioned
is responsible for the physical and emotional sense of being satisfied
as well as triggering a general feeling of well being. Redux is not
without its side-effects, which include; fatigue, diarrhea, vivid
dreams and dry mouth. It can also trigger a rare but fatal disorder
known as Primary Pulmonary Hypertension, which destroys blood vessels
in the heart and lungs.
Even with these side effects, (some
serious, some just mild annoyances) overweight people will still try
just about anything in their quest to become thin. In fact an
estimated thirty-three billion dollars are spent each year on diet
books, over the counter medications, health club memberships and low
calorie foods. So with the news of a new and highly effective weight
loss drug, doctors are writing between 65,000 and 85,000 prescriptions
a week for Redux...despite the worrisome side effects. NOTE: THE FDA
HAS RECEIVED UNCONFIRMED REPORTS OF ABOUT 1,000 ADVERSE REACTIONS TO
REDUX IN THE FIRST TWO MILLION PRESCRIPTIONS, INCLUDING 18 DEATHS AND
26 SERIOUS PSYCHIATRIC EVENTS. BUT THESE NUMBERS ACCORDING TO THE FDA
DO NOT YET RAISE ANY RED FLAGS. Since Redux was introduced onto the
market, in less than one year more than 140,000 doctors have written
3.3 million prescriptions. Including the sales of Fenfluramine and
Pentermine, that's over 400 million in sales in one year.
With such a harsh warning the FDA
finally removed Fenfluramine and Redux from the shelves, but doctors
don’t know how many former users may develop heart-valve problems.
Remember if something seems too good to be true, it generally is and
nothing short of surgery can replace a proper balanced diet and
physical activity.
It’s not just the drug companies who
are at fault. They’re just supplying a solution to what they feel is
a major health problem in this country and that’s obesity. But what
about all the food companies that are competing for your dollars with
bigger and larger portions? They are also supplying what you the
consumer demands, and that’s better value for your dollar. So they
offer 40 percent more of this and super sizes of that. All containing
more calories and more fat and ultimately adding you to the increasing
number of North Americans who are considered overweight. And in a
vicious cycle you look for a quick fix in a pill or exercise in a
bottle, anything that will help you to lose weight so you can continue
to eat more and exercise less. If a pill is on the market you assume
that the government agency in charge of overseeing that industry is
looking out for your well being and therefore any pill on the market
that claims results that will make you look and feel better is safe.
This is a wrong assumption. Mistakes are made, sometimes with tragic
results. Remember Thalidomide? How many birth defects were the result
of mothers taking this drug during their pregnancy?
With so much money at stake and
research dollars being spent, I’m sure a replacement for these
recently black-listed diet drugs is not far off. But will they be
safe? In a rush to the market place, will millions of prescriptions be
sold one day and then the next day be considered a major health risk.
Only time will tell, but I can assure you that there are no short
cuts. It is, however, important to know and understand about these new
diet pills and what scientists are exploring to help the medically
obese.
So how do these new diet pills fool
your appetite? Well eating carbohydrate rich foods, sends a signal to
your brain neurons to release Serotonin. Serotonin then stimulates
receptors on adjacent neurons while the rest of the Serotonin is
absorbed. Redux and Fenfluramine force your brain neurons to release
extra Serotonin and also stops it from being absorbed. The over stimulated
receptors now create the feeling that you've already
had enough to eat.
By eating high carbohydrate foods like
ice-cream, french frries and potato chips(all high in fat) what you are
actually doing is using food as a drug and attempting to elevate your
mood, by getting extra jolts of Serotonin. By getting this Serotonin
jolt without eating all the calories (this is what the new diet drugs
are doing) it can be an effective form of weight control.
Redux or Dexfenfluramine, is made by
separating Fenfluramine. Like many organic molecules Fenfluramine
comes in both a left and right-handed version. Like mirror images of
each other, they each contain different chemical properties. The right-handed molecule Dexfenfluramine, is an appetite suppressant, while the
left-handed version Levofenfluramine makes people uncontrollably
drowsy. By discovering how to split the molecule and to produce
Dexfenfluramine (Redux) by itself, you eliminate the drowsy side
effects of the left side. However one person in four has reported the
side effect of being drowsy while taking Redux. You can also probably
figure out now why Phentermine, a mild amphetamine, was added to
Fenfluramine ... to offset it's drowsy effect.
Although there has never been a head to
head study, it is believed that Phen-Fen will produce the greater
weight loss while Redux will not only create a weight loss but also
produce fewer side effects.
Phen-Fen and Redux can be dangerous if
used over a long period of time, so along with these diet pills,
lifestyle changes must take place. If not, once you stop taking these
diet pills, you will probably return to your pre Diet pill state. diet
Pills are not the cure for being overweight and should not be used for
cosmetic weight loss.
Another Diet pill the FDA is studying
is Meridia (Sibutramine), which not only increases the levels of
Serotonin in your brain but also boosts brain levels of Norepinephrine.
This dual action, claims it will help you to lose weight and also
reduce the effects of drowsiness. This new drug was initially thought
of as the next great diet pill, but during clinical trials more than
4,500 participants developed dangerously high blood pressure, higher
than normal pulse rates and abnormal heart rhythms.
In 1994 Scientists discovered Leptin
and they thought that a cure for obesity had been found. Leptin, is a
string of 167 amino acids, and was first isolated from OB/OB a
genetically bread Fat mouse. When these mice were deficient in Leptin,
massive obesity occurred.
Leptin is made in fat cells and appears
to act as a signal to your brain telling it how much fat you have in
your body. It was thought that obese people therefore are deficient in
Leptin, But this turned out not to be the case. In fact, obese people
have four times the amount of Leptin circulating in their blood,
compared to thin people. So obese people produce sufficient Leptin,
the problem is that the receptors in your brain fail to recognize it.
Just as obese people often suffer from insulin resistance, they also
suffer from Leptin resistance and can't get Leptin into their cells
due to receptor defects. Scientists continue to study and search for
the magic cure.
Just recently scientists discovered a
gene and a protein in mice that can regulate metabolism. Simply put,
If you eat a Hamburger, your body would have to decide what to do with
the calories. The two basic choices are to burn them or store them. If
this drug is ever developed, it would tell your body the better choice
would be to burn the calories. But don't go running to your local
pharmacy, this drug is years away from development. So It's back to
the same good old advice, eat less and exercise more. You can control
your eating and the amount you exercise but you can't control your
genes. (at least not yet)
OVER THE COUNTER DRUGS
While most people feel the pressure to
be thin, not everyone seeks their doctor's help or advice. Instead they
turn to over the counter diet aids that line the shelves in
drugstores, supermarkets and health food stores. Most of the over the
counter diet aids consist of vitamins, minerals, herbs and fibre. Many
also contain Ephedrine and Phenypropanolamine(PPA) which is the only
drug approved by the FDA for weight loss purposes and is sold under
trade names like Acutrim and Dexatrim.
PPA is structurally similar to
Amphetamines, which were used originally as diet pills but their usage
stopped because of their adverse side effects and abuse.
Besides PPA's use as a diet pill, it
also acts as a decongestant and is used in over 100 different cold
medications. According to one estimate, over 16 billion doses of PPA
are taken annually and one quarter of these doses are taken in the
form of diet pills. PPA was originally used to maintain blood
pressure.
The controversy over PPA involves its
safety and effectiveness. Although the FDA has declared it safe and
effective for weight loss, there have been studies that contain
contradictory evidence. In one study, patients taking PPA over a
six-week trial period lost only two pounds more than the placebo
control group. PPA acts as an appetite suppressant by stimulating the
release of epinephrine and norepinephrine. Although this effect is
short lived, the heat producing effects persist for some time.
PPA is safer than aspirin as long as
you stay within the recommended dosages of no more then 75 mg. per
day. The problems arise when PPA's are combined with caffeine. This
combining raises the blood level of caffeine by up to four times when
taken together. Many of the side effects attributed to PPA could be
blamed on the elevated caffeine levels.
This leads us to one of the current and
most popular fat burning combinations of Ephedrine, caffeine and
aspirin. Like PPA Ephedrine suppresses the appetite and has a similar
heat producing effect. One significant advantage that Ephedrine has
over PPA is its' ability to spare lean muscle tissue while restricting
calories. Normally the heat producing effect of ephedrine lasts only
three to four hours, but combining it with caffeine and an aspirin,
its' effects are extended.
The dangers of taking Ephedrine can be
significant for anyone who exceeds recommended dosages and could lead
to strokes or high blood pressure. The ideal combination is 20 mg. of
Ephedrine, along with two cups of coffee and an aspirin. Ephedrine is
not for everyone and you should take care when you are considering
this weight loss/appetite suppressant approach.
You should also keep in mind that these
diet drugs, both prescription and over the counter are designed to be
used in conjunction with a sensible exercise program, low fat eating
and under a doctors supervision. They should not be used for cosmetic
weight loss, but used for those who have tried and failed all other
conventional means of weight loss, and that the complications of being
overweight, outweighs the possible risks from taking these new diet
drugs.
I know you want to get in shape and
look great. Whatever your fitness goal…to slim down…gain muscle…tone
your arms or flatten your tummy…I’m here to help you accomplish
your goals and to improve your fitness level. You will learn how to
select and combine your diet with exercise, so that you can be the
best you can be.

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