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CHOLESTEROL QUIZ |
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ANSWERS |
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The Correct Answer: C) Just over two-thirds of the cholesterol limit A single large egg contains about 213 milligrams (mg) of cholesterol, all of which is found in the yolk. This is about two-thirds of the recommended daily limit of 300 mg of cholesterol. If you have high blood cholesterol, heart disease or diabetes, the National Cholesterol Education Program recommends a diet with less than 200 mg of cholesterol.
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