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The Correct Answer: D) 10
mg/dL lower than women's
In women,
average HDL levels range from 50 to 60 milligrams per deciliter (mg/dL).
In men, the average range is 40 to 50 mg/dL. Male and female sex
hormones are responsible for the difference. Estrogen raises HDL
cholesterol levels, while testosterone lowers them. Whether you're male
or female, though, your lifestyle is the key to achieving a healthy HDL
level. Smoking, obesity and lack of exercise can lower your HDL to less
than 40 mg/dL. When your HDL is that low, it actually increases your
heart disease risk.
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